More Green Tea Benefits
You may have heard that green tea benefits us in many ways such as in weight loss and its use as an excellent antioxidant.
However, did you know that there are other green tea benefits which are now being put forward by researchers that connects green tea to uses such as fighting arthritis and protection for the cells of your heart and liver?
Lastly green tea benefits us by helping to boost and strengthen the immune system thus increasing your body’s natural defenses against disease.
Tea Benefits For: Prevention of Arthritis
Studies suggest that the antioxidants in green tea delay the arthritic process as well providing extra relief to those suffering the painful symptoms.
Tea Benefits For: Slowing Down Cancer
The second of many claimed green tea benefits is its ability to prevent or slow down cancer. Recent studies have shown significantly lower levels of cancer amongst Asian communities who drank green tea.
It has to be stressed however that research is continuing to see if the possible correlation between the regular use of green tea and a perceived lower risk for cancer is upheld or is a mere coincidence.
Some encouraging preliminary findings have suggested that the many tea benefits may include prevention of cancer in many of the body’s vital organs. These include the bladder, the upper and lower digestive tract and the pancreas.
Tea Benefits For: Protecting For Your Heart
Antioxidants have shown promise in the reduction of levels of cholesterol, minimizing cardiac disease and controlling hypertension, more commonly known as high blood pressure.
Other studies have shown that antioxidants were beneficial in minimizing the bonding of blood cells. The implications of this tea benefit would be the reduction in clotting which is associated with strokes and heart disease.
Tea Benefits For: Protecting Your Liver
Current research suggests there is a strong correlation between the antioxidants found in green tea and the day to day healthy functioning of the liver.
The liver rids the body of toxins and is one of the most important organs for good health.
It is the liver that prevents bodily damage caused by common toxins such as alcohol, cigarettes, impurities in the air we breathe and harmful chemicals in our food and water.
However, even the liver can only take so much it too can suffer from too many harmful substances being put through it.
Studies of green tea benefits strongly suggest that it offers added protection to the cells that comprise the liver in addition to its role in stimulating and strengthening the immune system.
More Information On Tea Benefits
Why not obtain a copy of A Guide To Tea, an 88-page book on the history and enjoyment of tea free with your first Adagio Teas order of $19 or more.
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